Japanese Eggplant Recipe With Sauce
Slice your eggplant thinly and into small pieces.
Japanese eggplant recipe with sauce. If you like eggplant in garlic sauce from your favorite chinese restaurant this is the dish for you. Keep some basic asian condiments in your arsenal and you can easily and quickly pull off this garlic eggplant recipe at home. The traditional way of making this in japan is to drape the eggplant in the miso sauce which is a thinner version of the miso glaze in this recipe i ve included directions to turn the recipe into a sauce. 0 5 grams of fat.
In a small bowl mix the soy sauce oyster sauce and brown sugar and set aside. Cut the eggplant into 5 6 cm lengths and then cut them into quarters lengthwise. Need to season the eggplant with some salt pepper a bit while frying. Sauté at a medium heat until very tender about 10 minutes.
Good base recipe for szechuan style garlic eggplant. This recipe is based on a traditional japanese eggplant dish called dengaku miso eggplant. The simplicity of the dish puts the spotlight on all that eggplant can offer. Jazz it up using fresh crushed garlic instead of the powder at least 2 fat cloves right at the end of stir frying the egglplant mellowing the garlic along with some green onion.
So incredibly delicious this soy glazed eggplant donburi is a japanese vegan rice bowl that deserves a spot at your weeknight table just 20 minutes from start to finish. Thinly sliced eggplant seared till golden brown coated with sweet soy sauce and served over a warm bowl of rice. Great as a side dish for fish or chicken. Also because this whole dish comes together very fast have everything.
It s spicy and slightly sweet but not sticky sweet like some restaurant versions tend to be. This vegetarian rice bowl features crispy pan seared eggplant slices that are smothered with an amazing sweet soy sauce. 2 3 milligrams of sodium. Components of the japanese eggplant sauce the ingredients needed for paleo sauteed japanese eggplant are as follows.
The nutritional contents of japanese eggplant are also good to know. Soy sauce sake ginger brown sugar japanese eggplant cherry tomatoes and 2 more japanese miso eggplant the mom 100 cookbook minced fresh ginger miso paste freshly ground pepper vegetable oil and 6 more. Nutritional contents of japanese eggplant. Japanese eggplant cut them into 1 2 inch slices.
Combine soy sauce mirin crushed garlic and ginger in a bowl. Liquid sugar or sugar powder can be used for quick recipes. Then soak in water with the juice of half a lime to prevent the eggplant from discoloring. Keep adding the marinated sauce while cooking to completely coat each piece.
Total calories for 230 grams of serving. Toss eggplant in hot pan i use a spray oil like pam with the sauce mixture.
