Japanese Eggplant Thai Basil Recipe

Then diagonally cut small sections about 3 4 inch thick all the way down both halves.

Japanese eggplant thai basil recipe. I love eggplant and i love basil thai eggplant and this did not disappoint. Heat wok on medium high heat. I make this to accompany my. Hello anjali i ran across your recipe for thai basil eggplant.

In thailand the eggplants are green and long and unlike the big dark purplish eggplants that you can find in supermarkets here in the us. Serve with freshly cooked jasmine or basmati rice. Uncover and stir in the basil leaves. This recipe is super easy and cooks in very little time.

And stir fries taste amazingly different with just few handfuls of sweet basil. Japanese eggplant with chicken thai basil recipe. It can also be made without peppers for kids. How to cook eggplant a perfect thai basil eggplant dish.

This thai basil eggplant is a vegan gluten free healthy dish based on a popular restaurant favorite. Purple japanese eggplant is used. Transfer to a plate. Slice the eggplant in half lengthwise.

This thai basil eggplant is vegan and gluten free makes a fantastic side dish pairs well with rice or noodles gets done in 30 minutes great way to enjoy eggplant even if you aren t a fan. Basil eggplant is a simple dish to make. Stir the chicken back into the pan and add the fish and soy sauce mixture. Two important things about this recipe if possible do not replace the japanese eggplant or the thai basil.

Mix fish sauce soy water and brown sugar. Since i am not from thailand i am not here to show an authentic thai dish. This is my thai flavor interpretation with the chinese stir fry method. Next raise the heat to high to cook the eggplant to a golden brown color another 2 minutes.

Fry for 2 minutes on either side or until they begin to brown and. Add 1 4 cup water cover the wok or pan turn the heat down to medium and steam for five minutes. Add 1 tablespoon of oil to your wok and heat until just smoking. Add 2tbsp oil and eggplants.

Amount per serving calories 171 daily value total fat 6 g 10 saturated fat 1 g 6 monounsaturated fat 2 g polyunsaturated fat 3 g trans fat 0 g cholesterol 49 mg 16 sodium 633 mg 26 potassium 184 mg 5 total carbohydrate 8 g 3 dietary fiber 1 g 5 sugars 3 g protein 20 g 39 vitamin a 9 vitamin c 7 calcium 3 iron 5. Cook stirring until the eggplant is lightly browned and almost cooked through about 10 minutes. Save pin print. Cover the wok and turn heat to medium low for another 2 minutes until the eggplant is just tender.