What Japanese Eat
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The first food to come to mind for most people when you mention japan is sushi.
What japanese eat. Eat with your eyes. The magic of japan style eating is a healthier balance of filling delicious lower calorie foods presented with beautiful portion control in pretty little dishes and plates. For example a typical japanese meal is comprised of 1 soup 3 side dishes and a main dish. Japanese words for eat include 食べる 食う 口にする 食らう 喰う 喰らう and 喫する.
Japanese people strongly believe in the adage you are what you eat and they take great care to balance nutrients and colors in every meal. Japanese cuisine has become increasingly popular around the world largely due to how healthy yet delectable japanese meals can be. Japanese often practice the rule to eat until you are 80 full and then stop. It comes in many forms but in essence it involves cold rice flavoured with vinegar and embellished with seafood vegetables or egg.
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