Japanese Eggplant Bok Choy Recipe

Thank god we have beautiful crops of eggplant bok choy and scallions.

Japanese eggplant bok choy recipe. 1 head of bok choy sliced stems and greens seperated. Add garlic and chile. Japanese eggplant soba noodles with taiwanese bok choy blue apron scallions bird s eye chilies ginger mint japanese eggplants and 6 more bok choy salad allrecipes uk. Garlic sauce recipe adapted from the spruce it is the real deal and tastes just like the restaurants.

Scallions bok choy rice wine vinegar sesame oil water eggplant and 5 more baby bok choy recipe sauteed bok choy went here 8 this white pepper baby bok choy soy sauce coconut oil oyster sauce and 3 more. Japanese eggplant has fewer seeds a thinner skin and a less bitter flavor than the larger globe eggplant. Bok choy fun facts. Cook the eggplant 3 to 4 minutes or until lightly browned stirring occasionally.

Cut the bottoms off the bok choy and rinse off the remaining stalks to remove any lose dirt. Spicy sesame eggplant and bok choy stir fry. I love cooking with japanese eggplants and baby bok choy because their smaller size gives them so much more flavor. 2 inch nub of ginger peeled and minced.

Very good 4 3 5 7 ratings baby bok choy with cashews. Gluten free vegetarian vegan author. Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. 4 servings a easy delicious dinner that s better than takeout.

In a skillet over medium high heat spray with non stick spray. Member recipes for eggplant bok choy. Eggplant broccoli in garlic sauce recipe type. Add the garlic ginger scallion and birdseye chilis.

My main ingredients are japanese eggplant which is a longer narrower eggplant than the typical globe variety. It thickens quickly but. Healthy gluten free family prep time. Sometimes the simplest things are the most enjoyable.

Add the eggplant and season it with salt and pepper. One cup of bok choy gives you about 100 of your daily vitamin a needs and about 66 of your daily vitamin c. Sauté until fragrant and light golden about 3 minutes. 15 mins cook time.

Cut the tops of the eggplant then cut in half length wise and those sections in half again and again. The cashews contribute nearly half the calories. Yes these three ingredients will help carry us through the rest of the season. 15 mins total time.

I incorporated chinese cabbage bok choy shiitake mushrooms and japanese eggplants. Cook 30 seconds or until fragrant stirring. Then cut them into 2 inch pieces set aside.